Being in a Toxic Relationship & How I’m Doing Now

Being in a Toxic Relationship & How I’m Doing Now

This post was originally posted by me to The Bipolar Writer Blog page, which can be found here.

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S.Y.K.

S.Y.K.

I’ve seen Ashley fromĀ Mental Health @ Home do these posts, you can find her latest S.Y.K here. I’m brand new to these. The original post can be found from Revenge of Eve (ROE) here. Today for Talkative Tuesday I thought I’d jump on the bandwagon.

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How to turn off “Anxiety Brain”

How to turn off “Anxiety Brain”

For years I’ve struggled with what I like to call “anxiety brain.” The part of your brain that goes from 0 to 100 without blinking. The part of your brain that immediately thinks the worst outcome for any situation, no matter how unrealistic that outcome may be. The part that tries to tell you the world is ending any time something seems off. I’ve had anxiety for as long as I can remember, and apparently even before I can remember. Over the last year or two, I’ve really started working hard on turning off “anxiety brain.” Today I’m sharing some of my secrets.

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Misconceptions About Mental Illness

Misconceptions About Mental Illness

Happy Talkative Tuesday, blogisphere friends! In the world of mental health and mental illness there seem to be so many negative stigmas, misconceptions, and sometimes just lack of awareness. It has changed drastically over the years, but there’s still so much more work to go. Today I wanted to discuss a few of the misconceptions.

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My Favorite Conspiracy Theories from “The Office”

My Favorite Conspiracy Theories from “The Office”

Happy Talkative Tuesday, blogisphere! I know, I know. I’m Office obsessed, but I can’t help it! Over the years I started seeing these “Buzzfeed” type articles on various conspiracy theories surrounding The Office, and while some I found to be completely reaching (I don’t think Jim wrote The Office), some I found to be funny and possibly accurate. So let’s have a chat about my favorite conspiracy theories surrounding The Office!

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Grief: an Update/Ball in a Box Analogy

Grief: an Update/Ball in a Box Analogy

Hello everyone, and welcome to Therapeutic Thursday! I know I’ve shared my story of grief a few different times and in different ways between my blog and The Bipolar Writer Blog, but today I wanted to give an update on grief, how I’ve been dealing with and managing my grief, as well as talk about the Twitter sensation “the ball in the box.”

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